Affirmation

This workbook assists you in making a real, lasting change in your life. To change the patterns of your thoughts, what does it really take? Changing the patterns of your thoughts is as simple as telling yourself the right things, affirming the positive, reminding yourself of what you want, and visualizing what you want to happen in your life. How many times a day do you do something only to end up regretting it a moment or two later? How often do you struggle with negativity in your mind? Respectfully, this workbook will help you be better to yourself.